Food Sensitivities
Food Sensitivities in Women: The Hidden Triggers Behind Chronic Symptoms
Bloating. Fatigue. Brain fog. Mood swings. Skin issues.
If your body feels inflamed or “off,” food sensitivities may be a missing piece of the puzzle. Many women struggle for years with symptoms that never fully resolve-despite eating “healthy” and doing the right things. That’s because food sensitivities aren’t about allergies or immediate reactions, they are delayed, inflammatory responses that can silently fuel imbalance over time.
What Are Food Sensitivities?
Unlike food allergies, which cause an immediate reaction, food sensitivities trigger low-grade inflammation hours or even days after exposure. That means you could be reacting to foods without even realizing it.
This immune reaction can contribute to:
Bloating, gas, digestive discomfort
Fatigue
Brain fog
Acne, eczema, rashes
Headaches, migraines
Hormonal imbalances
Mood swings
Joint pain or generalized inflammation
Flare-ups in autoimmune conditions
Why They Are Often Missed in Women’s Health
Women’s symptoms are often dismissed as “stress,” “normal,” or “just hormonal.” However in functional medicine, gut health, hormone regulation, and immune responses are deeply connected-and food sensitivity is often the spark behind the flame.
Functional Testing Can Reveal the Root Cause
Dr. Veena uses personalized testing and analysis to identify:
Hidden food sensitivities
Leaky gut
Nutrient depletion caused by inflammation
A Holistic Food Sensitivity Support Includes:
Advanced testing when appropriate
Gentle elimination plans-no extreme diets
Gut healing protocols to rebuild tolerance
Mind-body tools to lower inflammation naturally
Education to help you feel empowered, not restricted
You Don’t Have to Live with Daily Discomfort
If your symptoms feel frustratingly vague or hard to pin down, your body may be reacting to foods it can no longer tolerate. The good news? When you remove the right triggers and support healing, symptoms often improve dramatically.